Toxin Free Skin Care and...why I care about it!
Hey hey Diva friends!!!
Over the past 7 years my health has been a series of small steps in the right direction slowly adding up over time. My first big change was my diet….after that I eventually gave up wall plug ins and most of my plastic containers. I slowly began switching my soaps and household items to become a more toxin free environment….
When I got diagnosed with Hodgkins and began reading up on it I realized that it’s particularly effected by environmental toxins (but to be honest….aren’t all cancers?? HELLO immune disruption!!)
So now more than ever it’s important to me that I make as many positive choices regarding my surroundings as possible. The way I see it, we have ultimate control over 3 things:
What comes into our homes
What goes into our mouths
What goes on on our bodies
Skin care falls within that third category and I thought today I would share with you what brand I’m loving! Skin care and makeup were frontiers I held out on for awhile because let’s face it….it’s TOUGH to find a product that claims to be toxin free that 1) actually IS, and 2) still performs at a high level!!!
Why should we care about toxins and chemicals? Doesn’t the FDA keep us safe?
We care because what goes onto your skin gets into your blood stream within less than a minute. (Think nicotine patches, essential oils, and birth control patches as examples of how potent substances can get inside our bodies this way)…
No the FDA does not keep us safe. Now just to clarifiy, I firmly believe the answer to this is education and personal responsibility, not more government involvement. But to explain the problem, there are only a few chemicals deemed toxic enough by the FDA that companies are not allowed to put them into skincare products… but there are many many more that are allowed to be included that have been shown to disrupt hormones, stress the liver and act as carcingens! This is why I love third party advocates like the environmental working group to help me stay safe, and why I think its more critical than ever to be an informed consumer!
It’s all about toxic load. No-one can ever be perfect. If you want to live your life on the grid so to speak, it will be very difficult to eliminate every toxin ever. And that’s ok. Because our skin, liver, kidneys and lymph systems are designed to process, break down and flush toxins out!!! But it’s all about toxic load. When we live in a world surrounded by smokers, prescription pills, antibiotics, glyphosate sprayed crops, fluoride and chlorine in our water supply, hormone disrupters in our perfumes, wall plug ins and well….you get the pictureControl what we can, so that our body can do its job.
So where I suggest we put our time (besides awareness and education) is in our food supply and what items we choose to bring in our homes or put on our body (skin!)
So I’m really excited to share some of my favorite products with you!!! After using these for at least a year, I can securely tell you that I LOVE Beautycounter skincare. Specifically, I love the countermatch face milk and moisturizer!
Why do I love this particular skincare? Glad you asked!
1) Truly toxin free.
Many products on the shelf have flashy marketing, catchy words like “all natural” and pretty green and white packaging to make you think that they are really toxin free, organic, and safe for you. And I’m not going to lie, I do’t have time to look up every scientific word on the back of a bottle to see if it’s actually from a natural source or if it’s man made. It gets confusing!! So I trust EWG.org to help me check the products that I use and their safety levels. Ideally you want everything to be a 1 (least toxic) but realistically, most things between 1-3 should be ok for regular use!
2) This particular face wash and lotion is very gently and adaptive for most skin types whether you have dry skin or oily. You can read more about that here. It gently removes makeup and leaves your face feeling fresh and soft! The moisturizer smells of almond extract which I absolutely love.
Two other additions I can’t live without:
Beautycounter eye makeup remover: All I have to say is: have you tried Mary Kay eye makeup remover?? I know - it’s UH MAYZING. And I never thought I could get away from it (having tried the less that awesome over the counter brands)…until Beautycounter!
Cleansing face wipes: If you travel these are a MUST!!! I’ve tried to take the eye makeup remover with me and no matter high highly I screw the cap on, it leaks in my suitcase leaving a hard to clean up oil residue (just ask my hubby!). These cleansing cloths not only travel well, but you can really cut them into quarters if you’d like because they are so big!
And there you have it’ my daily, basic, skincare routine
You really don’t need much more than that ( in skincare) when you’re drinking lots of water, eating healthy fats, getting sunshine and living a healthy life! Have you tried countermatch? I’d love to hear your thoughts below!
p.s. no company gets everything right 100% of the time, but Beautycounter is on a mission to make their products as safe as possible. I always recommend double checking each product individually to make sure you feel comofrotable using it!
p.p.s. The links in this post are direct links to purchase through me! I use the products so much and believe in their mission, so I signed up myself! I hope you enjoy the products as much as I do.