Reversing Dementia - Ep. 047

Welcome to The Tiny Fit Diva Podcast! Kylene Terhune is here every week to bring you powerful inspiration for your health! Today in Episode 47 Kylene talks with Dr. Kat Toups, MD. Kat is a Distinguished Fellow of the American Psychiatric Association, Board Certified by the American Board of Psychiatry and Neurology, and previously boarded in Geriatric Psychiatry. She is also a Certified Practitioner with the Institute for Functional Medicine.

Kat shares her amazing experience with reversing Dementia. This is such a hopeful episode for those who struggle with or want to prevent any form of Dementia or Alzheimer’s Disease.

Kylene and Kat discuss the common causes of Dementia which included toxins, hormones and viruses. Kat also shares evidenced-based research not only on how to treat it, but how to reverse it! Brain training games are popular right now, and they are very effective, but we need to address the probably causes that may put you at risk, so get health and detoxifying are very important.

Thanks for tuning in! We love you and want you to live a long and healthy life!

Links for today’s show:

www.dementiademystified.com

Facebook: https://www.facebook.com/BayAreaWellness.net/

Book: An End to Alzheimers   https://amzn.to/2PjVbiR
Research Paper: http://www.aging-us.com/article/100690

Be sure to take advantage of Kylene’s free recipe book: 21 Meals in 21 Minutes https://www.thetinyfitdiva.com/21-meals-in-21-minutes

The Tiny Fit Diva Podcast teaches you how to balance your hormones, eat what you want, release the guilt, and have freedom mentally and physically from the restrictive mentality of dieting. Your host, Kylene “The Tiny Fit Diva,” is the right person to help you do it! She is a personal trainer, online health coach, wife, stepmom and a certified FDN practitioner. It’s Kylene's passion to help you achieve and claim your optimum health. 

Health * Hormones * Happiness

Email Kylene at kylenet@thetinyfitdiva.com

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Kylene Terhune