3 Tips for Good Leadership - Ep. 009

Welcome to The Tiny Fit Diva Podcast Episode 009! Today your hosts Kylene Terhune and Patrick Terhune discuss the role that leadership plays in health. Patrick has incredible leadership experience to draw upon from many years in a high-pressure career, including several years of military service. Thanks for tuning in!

Here are 3 awesome tips for great leadership! First, you must take ownership for everything that happens in your life. Assume that it is your responsibility to fix. When things don't go as planned it's tempting to try to pass the blame. Great leaders step up and fix the problem themselves.

Next, leaders study personal development constantly. This takes place take place behind the scenes, but it's so crucial. Patrick recommends diving in to inspiring books to learn all that you can about leadership. Here are just a few: Extreme Leadership by Jocko Willink and Leif Babin, Hal Moore on Leadership and other great books by John Maxwell, Craig Groeschel, and Andy Stanley.

Third, in all things leaders set the example. You have to consciously decide to model the behavior you’d like to see in those around you. That power of influence is the secret that most people never learn.

The most important thing you can do is not make excuses. When it comes to your health, you are in the driver's seat.  Thanks for tuning in today and we'll be back next week!

The Tiny Fit Diva Podcast teaches you how to balance your hormones, eat what you want, release the guilt, and have freedom mentally and physically from the restrictive mentality of dieting. Your host, Kylene “The Tiny Fit Diva,” is the right person to help you do it! She is a personal trainer, online health coach, wife, stepmom and a certified FDN practitioner. It’s Kylene's passion to help you achieve and claim your optimum health. 

Health * Hormones * Happiness