The Epstein-Barr Virus Solution With Kasia Kines - Ep. 067

Welcome to The Tiny Fit Diva Podcast! Kylene Terhune is your host and today she welcomes guest Kasia Kines to talk to us about the Epstein-Barr Virus, which you may also know as Mono. 

We know that the Epstein-Barr Virus is associated with terrible flu-like symptoms and fatigue for a few weeks, but we learn today that there is more to it than that. The virus can linger and flare up, especially for people with a lot of stress. 

Thanks for tuning in today!

Links:


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Be sure to take advantage of Kylene’s free recipe book: 21 Meals in 21 Minutes https://www.thetinyfitdiva.com/21-meals-in-21-minutes

The Tiny Fit Diva Podcast teaches you how to balance your hormones, eat what you want, release the guilt, and have freedom mentally and physically from the restrictive mentality of dieting. Your host, Kylene “The Tiny Fit Diva,” is the right person to help you do it! She is a personal trainer, online health coach, wife, stepmom and a certified FDN practitioner. It’s Kylene's passion to help you achieve and claim your optimum health. 

Health * Hormones * Happiness

Kylene Terhune